Cry Once
Disclosure Some links here are affiliate links. If you buy through one, we may earn a commission at no extra cost to you. Full disclosure.
Bowflex / Dumbbells

BowFlex Results Series 552 SelectTech Dumbbells

5 to 52.5 lb per hand from a dial — 15 sets of weights in one pair, changed in about a second.

View at Bowflex

Specs

Weight range5 to 52.5 lb per dumbbell
Replaces15 sets of weights
AdjustmentQuick adjustment weight selection dials
Plate attachmentMetal components
LockingSecure locking mechanism
GripsNon-slip
IncludedStorage trays
Sold asA pair
StandBowFlex SelectTech Adjustable Dumbbell Stand, sold separately
Warranty2 years, parts

These figures are copied from Bowflex’s own published specs and were last checked on 2026-08-31. Manufacturers revise products without notice, and variants differ. Confirm anything your decision depends on with Bowflex before you buy.

Choose this one if

  • You want the fastest weight change of any adjustable dumbbell
  • 52.5 lb per hand covers your dumbbell work
  • You want dumbbells that live in a corner rather than on a rack

The detail

The dial is the whole product, and it is genuinely faster than the alternatives. A PowerBlock needs a pin pulled and reseated; an Ironmaster needs screws unwound and plates added. This is one twist per end, about a second, and the dumbbell lifts out of its tray at the weight you selected. If you drop-set or superset across weights, that difference compounds across a session.

The cost of the mechanism is what it is made of. BowFlex specifies metal components attaching the plates to the handle, which is the point where cheaper dial dumbbells use plastic and where dial dumbbells generally fail. It is still a mechanism with more moving parts than a screw or a pin, and it is not a dumbbell you drop — that is the honest trade against the Ironmaster, which invites you to.

The trays are not an accessory, they are part of the system. The dial only works when the dumbbell is seated in its tray, so the trays have to be somewhere you can reach — floor level unless you buy the stand, which is sold separately and worth budgeting for.

Fifty-two and a half pounds is the ceiling and it is fixed; there is no expansion kit. That covers presses, rows, curls and accessory work for most people. If you expect to need 70, start with the 1090 instead of replacing these.

Two years of parts warranty is short — against 5 years residential on a PowerBlock and a lifetime on an Ironmaster. On a product whose value is a mechanism, that is the number to weigh.

BowFlex notes that individual weight settings may vary from their stated values due to manufacturing tolerances, without publishing a figure.