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Concept2 / Cardio

Concept2 RowErg

The rowing machine every other rowing machine is compared to, and the only one whose numbers mean the same thing everywhere.

View at Concept2

Specs

ResistanceAir, flywheel with damper
Damper settings1 to 10
MonitorPM5
Seat height14 in standard, 20 in tall option
Maximum user weight500 lb
StorageSeparates into two pieces without tools
Footprint in useApprox. 8 ft x 2 ft
ConnectivityBluetooth and ANT+

These figures are copied from Concept2’s own published specs and were last checked on 2026-08-30. Manufacturers revise products without notice, and variants differ. Confirm anything your decision depends on with Concept2 before you buy.

Choose this one if

  • You want your split times to be comparable to everyone else’s, including at competitions
  • You need to store it upright or in two pieces between sessions
  • You expect to still be using it in fifteen years and want parts to exist

The detail

The RowErg’s real feature isn’t the flywheel, it’s the fact that a 2:00 split on one is a 2:00 split on every other one. Concept2’s monitor is the de facto standard for rowing, which means your numbers compare directly against training partners, online leaderboards, and competition machines. No other cardio equipment category has this property.

Air resistance means the machine is self-scaling — pull harder and it pushes back harder. The damper setting isn’t a difficulty dial; it changes how much air enters the flywheel housing, which changes the feel of the stroke rather than the work required. Most people should leave it between 3 and 5 and stop thinking about it.

Practicality is why it wins in home gyms. It separates into two pieces in a few seconds without tools and stands on end in a corner, so an eight-foot machine occupies about two square feet when you’re not on it. The PM5 runs on D-cell batteries and works with no app, no subscription, and no account.

Two caveats. It’s loud — air resistance always is, and a downstairs neighbor will know when you’re rowing. And a 14-inch seat height is low for anyone with knee or hip restrictions; the tall option exists specifically for that and is worth the surcharge if you’re unsure.