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Rogue Fitness / Barbells

Rogue Hybrid Power Bar

A stainless 28.5 mm power bar at 200,000 PSI with the AGGRO knurl — a narrower shaft that makes the knurl bite harder.

View at Rogue Fitness

Specs

Bar weight20 kg
Bar length86.75 in
Diameter28.5 mm
Loadable sleeve length16.4 in
Bar usePowerlifting
KnurlPowerlifting
Center knurlTrue
Knurl markPowerlifting
Shaft coatingNone — stainless steel
Sleeve coatingProprietary matte black
Tensile strength200,000 PSI
F RatingF10-R
OriginMade in the USA
WarrantyLifetime

These figures are copied from Rogue Fitness’s own published specs and were last checked on 2026-08-31. Manufacturers revise products without notice, and variants differ. Confirm anything your decision depends on with Rogue Fitness before you buy.

Choose this one if

  • You squat, bench and deadlift and want the grip to be the last thing that fails
  • You want a stainless shaft with no coating to wear through
  • You want a power bar at 28.5 mm rather than the usual 29

The detail

The premise is counterintuitive and correct: a narrower shaft makes a knurl feel more aggressive. Rogue takes the knurl pattern from its 2X AGGRO Power Bar and puts it on the 28.5 mm shaft of the Ohio Bar rather than a 29 mm power shaft. Less circumference under the same pattern means each hand contacts more knurl per square inch of skin, so the bar bites harder without a sharper cut.

If you deadlift heavy with sweaty hands, that is the whole product.

Stainless with no shaft coating is the other reason to buy it. Every other finish — chrome, Cerakote, zinc, oxide — sits on top of steel and eventually wears through at the knurl, and from that point the bar rusts. Stainless has nothing to wear off: the corrosion resistance is the metal itself, so the knurl you feel on day one is the knurl you feel in a decade. In a garage that swings between freezing and humid, this is the finish worth paying for.

At 200,000 PSI the steel is above the 190,000 standard, and the 16.4-inch loadable sleeve is generous.

Everything else is committed powerlifting: a centre knurl, powerlifting marks only, controlled sleeve spin. The centre knurl holds the bar on your back in a low-bar squat and will shred a shirt on high-rep bench. This is a bar for heavy singles and low reps; the Ohio Bar is the one to live with if your training has volume in it.

The F10-R rating is Rogue's own whip-and-strength scale, and it places this at the stiff end — which is what a squat wants and a clean does not.

Made in the USA with a lifetime warranty.