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Bells of Steel / Benches

Bells of Steel Adjustable Utility Bench

A 50 lb adjustable bench with a tapered pad and wheels — light enough to move daily, rated to 575 lb.

View at Bells of Steel

Specs

Weight50.70 lb
Length49.2 in (1,250 mm)
Width21.7 in (550 mm)
Height17.3 in (440 mm)
Pad width9.5 in narrowest, 12.25 in widest
Pad thickness2.3 in (59 mm)
Steel thickness13-gauge
Weight capacity575 lb (261 kg)
CoatingPowder coat
WarrantyLimited lifetime on frame, 180 days on wheels and upholstery

These figures are copied from Bells of Steel’s own published specs and were last checked on 2026-08-31. Manufacturers revise products without notice, and variants differ. Confirm anything your decision depends on with Bells of Steel before you buy.

Choose this one if

  • You move the bench in and out of a rack every session
  • You want a tapered pad that keeps your shoulders free on incline
  • You bench under 575 lb including bodyweight

The detail

Fifty pounds is the number that decides whether you actually use an adjustable bench. Heavier benches — the AB-5200 is more than twice this — sit where they were put, and you end up pressing at whatever angle the bench happens to be. At 50.7 lb with wheels and a handle, this one moves without becoming a chore.

The pad is tapered: 9.5 inches at the narrow end, 12.25 at the wide. That is the same idea as REP's benches and it is worth understanding. The narrow section sits under your shoulder blades, so your shoulders can retract off the edges of the pad instead of being propped up by it. Wide pads feel more stable and press worse.

At 17.3 inches the pad height is standard, which matters more than it sounds: too tall and your feet lose the floor, too low and the bar path shortens. This is the height most competition benches use.

The 575 lb capacity is total — bar plus you. That is comfortable for anyone benching under 400, and it is meaningfully below the AB-3000 class of bench. So is the 13-gauge frame, which is where the weight saving comes from.

Two things to know. The warranty splits: lifetime on the frame, but 180 days on the wheels and the upholstery — and upholstery is what fails first on a bench. And the pop-pin adjustment is a manual pull-and-set, not a ladder, so changing angle mid-set is a two-hand operation.