Benches
Flat and adjustable benches, judged on pad height, pad gap and whether they flex under load.
34 products
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American Barbell
American Barbell Flat Utility Bench
A 60 lb flat bench tested to 2,645 lb, with a 12-inch pad at 17 inches — the highest capacity here by a distance.
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Bells of Steel
Bells of Steel Adjustable Utility Bench
A 50 lb adjustable bench with a tapered pad and wheels — light enough to move daily, rated to 575 lb.
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Bells of Steel
Bells of Steel Buzz-Saw Heavy-Duty Adjustable Bench
An 1,000 lb adjustable bench on 11-gauge steel with an 11.8-inch pad — the heavy end of the Bells of Steel bench range.
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Bells of Steel
Bells of Steel Flat Utility Bench
A 38 lb flat bench rated to 661 lb — more capacity than the adjustable version, because a bench with no hinge has nothing to fail.
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Bells of Steel
Bells of Steel Hero Heavy-Duty Weight Bench
A 1,000 lb flat bench with a 14-inch pad and 4.3 inches of foam — the wide, thick, plush end of the flat bench market.
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Force USA
Force USA MyBench
A 705 lb adjustable bench with an 11.5-inch pad, built to pair with the MyRack ecosystem.
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Force USA
Force USA Peak Flat Bench
An IPF-height flat bench on a 3x3 11-gauge tripod frame — rated to 1,000 lb, with wheels so you can still move it.
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Force USA
Force USA Pro Series FID Bench
A flat-incline-decline bench rated to 992 lb with a competition 17-inch height and an 11-inch pad.
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Fringe Sport
Fringe Sport Bad Ass Utility Bench
A 62 lb flat bench rated to 1,000 lb with Gecko grip fabric — a pad your shirt cannot slide on.
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Fringe Sport
Fringe Sport Econ Adjustable Bench
A 1,000 lb capacity at the budget end — undercut by a 19.5 inch seat height, which is well above where a bench pad should sit.
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Fringe Sport
Fringe Sport Falcon Bench
Nine back angles, three seat angles and a 1,000 lb rating on an 11-inch pad — the bench that takes its adjustability seriously.
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Fringe Sport
Fringe Sport Flat / Incline / Decline Bench
A 70 lb FID bench rated to 1,000 lb on an 11.5-inch pad — three positions from one frame, with a narrow pad for pressing.
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Fringe Sport
Fringe Sport Flat Bench
A 12-inch pad on a 2x2 11-gauge frame, rated to 880 lb — a flat bench with nothing to go wrong.
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Fringe Sport
Fringe Sport Pro Powerlift Bench
A 1,000 lb flat bench in 12 or 14.5 inch pad widths, with 4 inches of pad and a non-slip vinyl cover — built for the setup, not the sit-down.
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Ironmaster
Ironmaster Super Bench PRO V2
Eleven lock-out angles including decline and upright, at 69 lb — the most adjustable bench here and the one you can actually move.
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PowerBlock
PowerBlock PowerBench 2.0
A narrow adjustable bench built around dumbbell work, with a 17.5-inch clearance height and attachment points for dips, chins and abs.
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PowerBlock
PowerBlock Travel Bench
A 40.5-inch bench at 15 inches high and 9.5 wide — the narrowest, lowest, most portable bench here.
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Powertec
Powertec Workbench F.I.D. Bench
A flat, incline and decline bench rated to 800 lb at 110 lb — the base of the Workbench attachment system.
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PRX Performance
PRX Compact Flat Weight Bench
A 35 lb flat bench whose legs fold so it stores 7 inches deep on a wall bracket — 660 lb capacity, no floor space.
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PRX Performance
PRX Profile Folding Bench
A bench that folds flat against the wall to a 12-inch profile — the answer for a garage that has to hold a car as well.
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PRX Performance
PRX Razortooth Weight Bench
Seven backrest angles and three seat angles on a galvanized ladder, rated to 1,200 lb — 132 lb of bench with wheels.
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REP Fitness
REP Fitness AB-5200 2.0 Adjustable Bench
Ten back angles, an optional decline, and a 1.4 in pad gap — REP’s answer to the main complaint about their own cheaper bench.
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REP Fitness
REP Fitness Adjustable Bench Leg Roller Attachment 2.0
Adds decline pressing and Nordic curls to a REP bench, installed tool-free in under a minute.
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REP Fitness
REP Fitness BlackWing Adjustable Bench
Twelve back angles, six seat angles, and a seat that slides to close the pad gap in every one of them — REP’s answer to their own compromise.
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Rogue Fitness
Rogue AB-3 Adjustable Bench
50-plus seat and back-pad combinations on a 12-inch pad, with a 51.25 by 22.5 inch footprint.
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Rogue Fitness
Rogue Flat Utility Bench 2.0
A 12-inch competition pad on 2x3 11-gauge steel, 47 inches long and 18 inches high.
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Rogue Fitness
Rogue Fold-Up Utility Bench
A flat bench with hinged legs that collapses to 7.5 inches — competition pad width, and it goes behind a door.
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Rogue Fitness
Rogue Monster Utility Bench 2.0
A 3x3 flat bench with a single-column front foot and a 26.25-inch rear base — configurable, and it rolls.
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Titan Fitness
Titan Elite Series Adjustable FID Bench
Six back angles, four seat angles and a decline position — with capacity that halves the moment you tilt it.
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Titan Fitness
Titan Elite Series Single Post Flat Bench
A competition-width 12-inch pad on a single-post frame, rated to 1,000 lb at 56 lb of bench.
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Titan Fitness
Titan Performance Series Adjustable Bench
Seven back angles and three seat angles on 3-inch 11-gauge steel, rated 650 lb at any angle — and 52 lb, so it moves.
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Titan Fitness
Titan TITAN Series Adjustable Bench
A flat-incline-upright bench with a back pad that extends to close the gap — the thing most benches at this price get wrong.
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Titan Fitness
Titan TITAN Series Single Post Flat Bench
A 3x3 single-post flat bench rated to 1,200 lb, with a 14-inch pad and nothing in the way of your feet.
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REP Fitness
REP Fitness AB-3000 Adjustable Bench
A full flat-incline-decline bench with a low pad and a 1,000 lb capacity, at the price most benches charge for far less rating.