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Titan Fitness / Specialty Bars

Titan Marrs Bar

A 62 lb padded cambered bar with a 45-degree drop and fixed handles — squats and presses without your hands going anywhere near your shoulders.

View at Titan Fitness

Specs

Product weight62 lb
Shaft diameter38 mm
Sleeve diameter49 mm
Overall length89 in
Loadable sleeve length16.25 in
Sleeve to sleeve length52.5 in
Handle spacing11 in
Shoulder pad height20 in
Shoulder pad inside width7 in
Shoulder pad grip6 in long, 43 mm diameter
Camber drop45 degrees
Shaft coatingPowder-coated black
Sleeve coatingHard chrome
Tensile strength190,000 PSI
Weight capacity1,200 lb
OriginMade in the USA

These figures are copied from Titan Fitness’s own published specs and were last checked on 2026-08-31. Manufacturers revise products without notice, and variants differ. Confirm anything your decision depends on with Titan Fitness before you buy.

Choose this one if

  • Your shoulders or elbows will not tolerate holding a bar behind your neck
  • You want to squat and press from the same bar without changing setup
  • You have a rack that will take an 89-inch bar

The detail

The Marrs Bar solves the same problem as a safety squat bar and goes further. A yoke bar puts pads on your shoulders and gives you handles in front; this one adds a 45-degree camber and rubber grips at 43 mm, so your hands never go behind your body at all. If a shoulder injury, an elbow problem, or limited external rotation has ended your back squat, this is the category of answer.

The camber does more than clear your hands. It drops the load below your shoulders, which means the weight swings and you have to brace against it through the whole rep — the same effect as the Fringe Longhorn, reached with pads instead of raw geometry.

It also presses. The handle position that makes the squat possible puts you in a neutral-grip pressing position, so the same bar covers a shoulder press without reconfiguring anything.

Two dimensions to check: 89 inches long and a 20-inch shoulder pad height. Eighty-nine inches is three inches longer than a standard bar, and specialty bars regularly turn out not to clear a rack's uprights. Measure before ordering.

At 62 lb the bar's own weight is a meaningful part of a light set — write it down, because a specialty bar you use once a week is a number you will forget.

The 1,200 lb capacity is below a power bar's and entirely sufficient; nobody squats 1,200 with pads on their shoulders. A 16.25-inch loadable sleeve is generous and well ahead of most specialty bars.

Removable high-density padding means the pads can be replaced rather than the bar, which is what usually kills a padded bar.