Titan Nemesis 300 lb Functional Trainer
A single-stack trainer whose 4:1 independent ratio makes 300 lb of plates feel like 75 — read the ratio before you judge the stack.
Specs
| Overall height | 83.75 in |
|---|---|
| Overall width | 58.5 in |
| Overall width, arms open | 65 in |
| Overall depth | 51 in |
| Independent pulley ratio | 4:1 |
| Connected pulley ratio | 2:1 |
| Full weight stack | 300 lb |
| Stack increments | 10 lb |
| Starting resistance | 10 lb |
| Cable positions | 18, in 3 in increments |
| Arm rotation | 30 to 165 degrees |
| Material | Steel |
| Finish | Powder-coated black |
| Product weight | 665 lb |
These figures are copied from Titan Fitness’s own published specs and were last checked on 2026-08-31. Manufacturers revise products without notice, and variants differ. Confirm anything your decision depends on with Titan Fitness before you buy.
Choose this one if
- You want a real cable stack rather than a rack attachment
- You train unilaterally and want two arms that pivot independently
- You have 58 x 51 inches of floor to give up permanently
The detail
The ratios are the whole story and most listings bury them. Used independently, each cable runs at 4:1 — so the full 300 lb stack delivers about 75 lb at the handle. Connect the two cables and it is 2:1, or roughly 150 lb. Neither number is a defect; high ratios are what give a functional trainer its smooth, fast cable feel for flyes and rotational work. But if you came expecting to pull 300 lb, read the spec again before you buy.
The starting resistance of 10 lb is the other end of the same trade, and it is genuinely useful — 10 lb at 4:1 is about 2.5 lb at the handle, which is light enough for rehab and rear-delt work that a plate-loaded setup cannot touch.
Eighteen cable positions in 3-inch increments across an 83.75-inch frame is dense enough that you are never splitting the difference between two heights. The arms pivot from 30 to 165 degrees, which is the spec that separates a real trainer from a rack with pulleys bolted to it — a cable tower gives you height adjustment and nothing else.
The cost is floor. At 58.5 by 51 inches — 65 wide with the arms open — and 665 lb assembled, this is furniture. It is not moving once it is placed, and it does not tuck against a wall like a Profile rack does. Measure the swing arc, not just the footprint.
Attachments included are the long bar, short bar, waist strap, dual D-handle straps, and an ankle strap, which is a genuinely complete set — most trainers ship two handles and sell the rest.