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Titan Fitness / Machines

Titan Plate-Loaded Lat Tower

A freestanding lat pulldown and low row at 1:1, rated to 400 lb — the plates you load are the weight you pull.

View at Titan Fitness

Specs

Overall height85 in
Overall width47 in
Overall depth57 in
Loadable sleeve length13 in
Weight postsDual
Lat handle length37.5 in
Low row handle length15 in
Weight ratio1 to 1
Weight capacity400 lb
Product weight120 lb
Thigh pad positions4

These figures are copied from Titan Fitness’s own published specs and were last checked on 2026-08-31. Manufacturers revise products without notice, and variants differ. Confirm anything your decision depends on with Titan Fitness before you buy.

Choose this one if

  • You want lat pulldowns at real weight rather than a halved cable ratio
  • You want a freestanding tower rather than a rack attachment
  • You have 47 by 57 inches of floor

The detail

A 1:1 ratio is the specification that matters, and it is the opposite of most cable equipment. A functional trainer runs 2:1 for long, light travel; a lat pulldown wants load. At 1:1, 200 lb of plates is 200 lb at the bar — the number you write in your log is the number you pulled, with no arithmetic and no guessing.

Combined with a 400 lb capacity, that makes the rating genuinely reachable rather than theoretical. A 2:1 machine would need 800 lb of plates to give you the same pull.

Dual 13-inch weight posts are the practical limit: roughly five iron plates per side. If you pull heavy, load thin steel rather than bumpers — you will run out of post before you run out of rating otherwise.

Four adjustable thigh pad positions is the adjustment that decides whether the machine works for you at all. The thigh pad is what stops you being lifted off the seat by the weight, and a pad set for someone else's leg length is either crushing or useless.

A 37.5-inch lat bar and a 15-inch low row handle come included, and Titan lists seven compatible attachments — so the tower can also do triceps, face pulls and single-arm work rather than only two exercises.

Freestanding rather than rack-mounted is the trade. A rack-mounted lat attachment borrows your rack's uprights and costs less floor; this needs its own 47 by 57 inches but does not compete with the rack for space or attachment slots.

At 85 inches it needs a genuine 8-foot ceiling. At 120 lb it can be moved by two people and has the option of permanent mounting.