Titan T-3 Series Dumbbell Holders
J-hook-style dumbbell cradles for a T-3 rack, 250 lb each, mountable inside or out.
Specs
| Overall height | 10.5 in |
|---|---|
| Overall width | 16.5 in |
| Overall depth | 12.75 in |
| Plate dimensions | 6.5 x 4.5 in |
| Bottom pad dimensions | 4 x 4 in |
| Distance between plates | 5 in |
| Material | 11-gauge steel |
| Finish | Powder-coated black |
| Liners | Nylon plate and rack liners |
| Weight capacity | 250 lb each |
| Product weight | 14 lb each |
| Fits | T-3 Series power racks |
These figures are copied from Titan Fitness’s own published specs and were last checked on 2026-08-31. Manufacturers revise products without notice, and variants differ. Confirm anything your decision depends on with Titan Fitness before you buy.
Choose this one if
- You own heavy dumbbells and a T-3 rack and no dumbbell rack
- You want them at chest height rather than on the floor
- You want the holders mountable inside or outside the rack
The detail
Heavy dumbbells on the floor are a problem no vertical rack solves well: a 100 lb dumbbell has to be deadlifted off the ground before you can do anything with it, and doing that cold, twice a set, is how people hurt their backs on the accessory work rather than the main lift.
Mounting them on the rack puts them at chest height, which means you take them off at the height you will press them from. At 250 lb each these hold anything you own.
The nylon plate and rack liners are the detail that pays off. A dumbbell's rubber head resting on bare steel wears and marks; the rack's own finish gets scraped where the holder bears against the upright. Nylon on both faces is the same reasoning as UHMW on a J-cup.
The left- and right-handed J-hook design means they pin on rather than bolt on, so you can reposition them or take them off entirely when the rack is needed for something else. Mountable inside or outside the rack is genuinely useful: on the outside they stay out of your squat, on the inside they are within reach during a set.
Five inches between the plates sets what fits. Measure the handle-to-head length of your heaviest dumbbell before ordering — a 100 lb hex dumbbell is a different object from a 30.
Fitment is T-3 Series racks with 11/16-inch holes, not the TITAN Series 26 mm pattern. Sold and rated individually rather than as a pair.