Ironmaster Super Bench PRO V2
Eleven lock-out angles including decline and upright, at 69 lb — the most adjustable bench here and the one you can actually move.
Specs
| Weight capacity, flat | 1,000 lb |
|---|---|
| Weight capacity, incline and upright | 600 lb |
| Lock-out angles | 11 — 0, 5, 10, 20, 30, 40, 50, 60, 70, 80, 85 degrees |
| Positions | Flat, incline, decline, upright |
| Incline seat positions | 3 |
| Seat height at 85 degrees | 12.5, 14.5 or 23.5 in |
| Frame | 11 and 12 gauge steel |
| Bench weight | 65 lb without the incline seat, 69 lb with |
| Shipping weight | 79 lb |
| Transport wheels | Included |
These figures are copied from Ironmaster’s own published specs and were last checked on 2026-08-31. Manufacturers revise products without notice, and variants differ. Confirm anything your decision depends on with Ironmaster before you buy.
Choose this one if
- You want fine control over incline angle — eleven stops is the most on this site
- You need the bench to move between sessions, and 115 lb benches are out
- You want upright seated pressing without buying a second bench
The detail
Eleven lock-out angles is the headline. The REP AB-5200 manages ten, the Titan nine, the AB-3000 eight — and the steps here are tightest at the bottom of the range (0, 5, 10, 20) where they matter most. Low incline is where small angle changes actually change which muscle does the work.
The second thing is weight. At 69 lb with the incline seat fitted, this is lighter than every other adjustable bench here by a wide margin — the AB-3000 is 89 lb and the AB-5200 is 115. Transport wheels come standard rather than as an add-on, and nothing needs dismantling to move it. If your bench has to come out of a corner and go back into it every session, that is not a minor convenience.
Read the two capacity figures as a pair. 1,000 lb flat drops to 600 lb in incline and upright positions, which is honest disclosure rather than weakness — every adjustable bench is strongest flat, and most publish only the flattering number. Plan heavy incline work against 600.
The decline positions come with a caveat Ironmaster states plainly: they recommend the Crunch Situp attachment to anchor your legs, and only minimal decline angles are usable without it. So "decline bench" here means "decline bench plus an accessory", and you should budget accordingly.
The other thing to budget for is the attachment ecosystem, which is the real
reason people buy Ironmaster. Chin-up bar, dip handles and leg attachment all
bolt to the same frame — but they must be the /PRO variants, because this
bench sits lower than the standard Super Bench and the older parts do not fit.