Titan Performance Series Adjustable Bench
Seven back angles and three seat angles on 3-inch 11-gauge steel, rated 650 lb at any angle — and 52 lb, so it moves.
Specs
| Bench height | 17.25 in |
|---|---|
| Overall length | 56 in |
| Overall width | 25 in |
| Back pad | 34 x 12.25 in, 2.5 in thick |
| Seat pad | 14 x 12.25 in, 2.5 in thick |
| Back pad positions | 7 (0, 15, 30, 45, 60, 75, 85 degrees) |
| Seat pad positions | 3 (0, 10, 20 degrees) |
| Weight capacity | 650 lb at any angle |
| Steel material | 3 in, 11-gauge |
| Upholstery | HeftyGrip vinyl |
| Finish | Powder-coated black |
| Product weight | 52 lb |
These figures are copied from Titan Fitness’s own published specs and were last checked on 2026-08-31. Manufacturers revise products without notice, and variants differ. Confirm anything your decision depends on with Titan Fitness before you buy.
Choose this one if
- You want the same capacity flat as at 85 degrees
- You want seven back positions on a bench light enough to move daily
- You want a knurled handle and wheels rather than a bench you drag
The detail
"650 lb at any angle" is the specification that separates this from most adjustable benches, and it is worth understanding why it is unusual. Benches normally publish a high flat number and a much lower angled one — Titan's own Elite Series FID is 1,000 lb flat and 500 angled — because the hinge and ladder carry the load once the pad is off its frame. A single figure across the range is a simpler promise, and 650 lb covers almost everyone.
Seven back positions with the angles published: 0, 15, 30, 45, 60, 75 and 85 degrees. That is dense enough to actually find 30 degrees for incline pressing rather than splitting the difference between two settings, and 85 gives you a near-upright seated press position. Three seat angles keep you from sliding down the pad on the steep ones.
At 52 lb this is genuinely portable — roughly half the Fringe Falcon at 108 — and Titan has added a knurled front handle and rear wheels, plus upright storage. A bench you can move is a bench that lives in the rack when you need it and against the wall when you do not.
Twelve and a quarter inches of pad is between competition width and wide. It supports well without propping your shoulders up so much that you cannot retract.
Two and a half inches of foam is on the plush side; firm enough for pressing, softer than a dedicated powerlifting bench.
The bench height of 17.25 inches is a quarter inch over competition, which is close enough not to matter for anyone but a competitor.
No decline position — this is flat, incline and upright, not FID. If you decline press, the Elite Series FID is the one to look at.